Microsoft Word - Sanskrit Pre-course study.docx
|
|
|
- Jashith Gill
- 3 साल पहले
- दृश्य:
प्रतिलिपि
1 Krishna Village YTT Pre-course Sanskrit Study Guide The Asanas: Please learn the Sanskrit names and be familiar with these postures: 1. Tadasana - Mountain - tah-dahs-anna 2. Balasana Child - ba-lahs-anna 3. Adho Mukha Svanasana Down face dog AH-doh-MOO-kah shvah-nahs-anna 4. Chaturanga Dandasana Low push-up chaht-tour-ang-ah dan-dahs-anna 5. Kumbhakasana Plank pose kum-bha- KAHS-anna 6. Urdhva Mukha Svanasana Up face dog OORD-vah MOO-kah shvan-ahs-anna 7. Savasana Corpse pose shah-vahs-anna 8. Bidalasana - Cat/Cow bid-al-ah-sanna 9. Virabhadrasana I Warrior 1 veer-ah-bha-drahs-anna 10.Virabhadrasana II Warrior 2 veer-ah- bha-drahs-anna
2 11. Trikonasana - Triangle trik-con-ahs-anna 12. Uttanasana Standing forward bend OOT-tan-AHS-anna 13. Utkatasana Chair pose or intense pose OOT-kah-TAHS-anna 14. Utthita Parsvakonasana Extended Side angle stretch oo-tee-tah parsh-va-kon-ahs-anna 15. Parsvottanasana Pyramid pose parsh-voh-tahn-ahs-anna 16. Paschimottanasana Seated forward bend PAS-chee-moh-tan-AHS-anna 17. Gomukhasana Cow-face pose go-moo-kahs-anna 18. Dhanurasana Bow pose dhanur-ahs-anna 19. Ardha Matsyendrasana III Lord of Fish 3, simple seated twist ARD-hah MATS-yen-DRAHS-anna Supta Matsyendrasana Reclining twist SOOP-tah MAT-sy-en-DRAHS-anna
3 21. Bhujangasana Cobra pose bhoo-jang-gahs-anna 22. Vrksasana Tree pose vrik-shahs-anna 23. Natarajasana Dancer s pose nat-ah-raa-jahs-anna 24. Prasarita Padottanasana Standing straddled forward fold pra-sa-ree-tah pah-doh-taa-nahs-anna 25. Eka Pada Raja Kapotasana One-legged King Pigeon Eh-ka PAAH-dah RAH-JAH ka-poh-tahs-anna 26. Salamba Sarvangasana Full Shoulder-stand sah-lam-ba sar-van-gahs-anna 27. Halasana Plough pose ha-lahs-anna 28. Matsyasana Fish pose mats-yahs-anna 29. Ardha Pincha Mayurasana Dolphin pose ARD-ha pin-cha ma-yur-ahs-anna 30. Surya Namaskara A Sun salutations A SOO-ri-ah namas-kahra 31. Surya Namaskara B
4 32. Upavistha Konasana Seated straddle upa-vist-ha kon-ah-sana 33. Dandasana - Rod pose dan-dahs-anna 34. Urdhva Hastasana tall mountain, or upward lifted pose [in Surya Namaskara] OO-rdhva hast AAHS-anna Pranayama: Breathing techniques 1. Ujjayi Victorious breath OOO-jai-yi 2. Nadi Sodhana Alternate nostril breathing NAH-di SHO-dahn-ah 3. Viloma Against the grain Vii-LOH-ma 4. Brahmari Humming bee brah-mah-ri Bandhas: Locks or Muscular contractions 1. Jalandhara bandha Throat lock 2. Uddiyana bandha Navel lock 3. Muula bandha Root lock
5 Different styles of Meditation we will study: 1. Yoga nidra Yogic sleep 2. Nada yoga The yoga of sound 3. Kaayaa staihryam Absolute Body Stillness 4. Antara mauna Inner silence 5. Ajapa-japa dharana Frontal pathway 6. Kirtana Devotional chanting 7. Japa To recite softly with beads 8. Mantra Philosophy: Ashtanga Yoga System: 1. Yama Restraints 2. Niyama Observances 3. Asana Postures 4. Pranayama Breathing 5. Pratyahara Withdrawal of senses 6. Dhaarana Concentration 7. Dhyaana Meditation 8. Samaadhi Connection with the Divine 9. The 5 Yaamas 10. Ahimsa Non-violence 11. Satya - Truthfulness 12. Asteya Non-stealing 13. Brahmachaarya Chastity 14. Aparigraha Non-possessiveness 15. The 5 Niyaamas 16. Shaucha - Cleanliness 17. Santosha - Contentment 18. Tapas - Austerity 19. Svadhyaya Study of Vedas 20. Ishvara pranidhana- Devotion to the Divine Bhagavad Gita: 1. Kaarma 2. Dhaarma Life Purpose 3. Bhakti Yoga the Yoga of Devotion
6 Ayurveda: [Life Science] The three Doshas: 1. Vata 2. Pitta 3. Kapha The three Gunas: 1. Sattva Mode of goodness 2. Rajas Mode of passion 3. Tamas Mode of Ignorance Yogic Physiology: 1. Praana Life energy 2. Kosha Sheath of the body 3. Chakra: wheels of energy And the 7 main chakras are: 1. Muladhaara [base chakra] 2. Svaadistana [sacral chakra] 3. Manipura [solar plexus chakra] 4. Anaahata [heart chakra] 5. Visshuddhi [throat chakra] 6. Aagyaa [third eye chakra] 7. Sahasrara [crown chakra] 4. Naadi- Energetic pathways 5. Ida - Lunar force 6. Pingala- Solar force 7. Shushumna- Spiritual force
ISSN: स ह य स हत Available at Volume 01 Issue 0 May 2015 ह द क वतर न क प रवतर न एम.आर.अय गर (
ह द क वतर न क प रवतर न एम.आर.अय गर (http://www.hindikunj.com/2014/12/the-spelling-of-hindi.html) आज क ह द वणर म ल न न न स र ह. चत र -1 इन वणर म ल ओ म अ,आ,ओ,औ,अ,अ,ख,छ,ण,ध,भ अक षर पर ग र क जए, आज इ ह उस
Lalita Sahasranama Stotram Sanskrit PDF
ल लत सह न म त { ल लत सह न म त } य स अ य ल लत सह न म त म ल म य व श य दव द वत ऋषय अन ट छ द ल लत परम वर द वत म भवक ट त ब ज म यक ट त श त श तक ट त क लक ल लत मह प रस दर - स द स र च ततफल व यथ जप व नय ग य न स
Using a Walker - Hindi
व कर क इस त म ल करन Using a Walker Walking with a walker 1. Lift the walker and place it at a comfortable distance in front of you with all four of its legs on the floor. This distance is often equal to
Dr. RUCHI UPADHYAY Clinic 1 301, city cneter, near symbiosis hostel, shanivar peth, Pune, Maharastra , रप
Clinic 1 301, city cneter, near symbiosis hostel, shanivar peth, Pune, Maharastra - 411057, रप ट त थ : 09/03/2018 रप ट समय : 01:52 PM पछल रप ट : 09/03/2018 01:45 PM र ग क न म : riya sen र ग क क ड : --
Microsoft Word - Recruitment
Bihar School Examination Board बह र व लय पर स म त User Manual For Recruitment (Contract Basis) मह वप ण त थय म स य ववरण त थ 1 ऑनल इन आव दन और श क जम करन क त थ 03.01.2017 12.01.2017 Email ID: recruitment.bseb@gmail.com
PowerPoint Presentation
Total 450 voucher were distributed by a salon for complimentary haircut and pedicure. number of vouchers redeemed by male were 134 more than that of female. The ratio of voucher for pedicure by males to
Successkey98 Directions (1-3): Study the following information carefully and answer the given questions. Amongst five friends, A, B, C, D, E, each got
Successkey98 Directions (1-3): Study the following information carefully and answer the given questions. Amongst five friends, A, B, C, D, E, each got different marks in the examination. A scored more
उ तर द श श सन क म क अन भ ग-1 स य -1/2016/13/2/1997-क लखनऊ :: दन क 17 फरवर, 2016 अ धस चन क ण स वध न क अन छ द, 309 क पर त क र द त श क य ग करक, र
उ तर द श श सन क म क अन भ ग-1 स य -1/2016/13/2/1997-क -1-2016 लखनऊ :: दन क 17 फरवर, 2016 अ धस चन क ण स वध न क अन छ द, 309 क पर त क र द त श क य ग करक, र यप ल, ''उ तर द श सरक र स वक प रव नयम वल, 2013'' म
PowerPoint Presentation
Part 5( Article 52-151) Parliament Parliament consists of the President of India, Lok Sabha and Rajya Sabha. Normally, three Sessions of Parliament are held in a year: (i) Budget Session (February-May)
Microsoft Word - SeenA-bA-seenA-Heart-to-Heart
स न ब स न - (Heart to Heart) स न ब स न - (Heart to Heart) बड़ बड़ मह त म और स त, इत त फ़ क स नह आ ज त ब ल क य उस समय पर आत ह जब क द नय क बह त ज य द उनक जर रत ह त ह जस वक त क अ धक र छ ज त ह, poisonous effect
Sr. No. University of Pune Department of Physical Education
University of Pune Department of Physical Education ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
_2018 puzzle pdf hindi.xps
SUCCESSKEY98 FOR PDF : www.successkey98.in FOR MOCK TEST : www.successkey98.org TELEGRAM LINK https://bit.ly/2pbwlc9 HIGH LEVEL PUZZLE FOR IBPS PO AND IBPS CLERK PRELIMS 2018 EXPECTED PUZZLE PDF IN HINDI
HIN_Cue Card Project 2_Final.doc
BASICS YES / ह NO / नह UNSURE / अ न त NO SMOKING / ध प न व ज त BASICS STOP / क CALL NURSE / नस क ब ल ए TOILET / स ड स HELP / सह यत BASICS MEALS AREA / ख न क THERAPY / उपच र BED PAN / ब ड प न BRUSH / श
Python एक शुरुआत सीबीएसई पाठ्यक्रम पर आधारित कक्षा -11
Data Structures-I Linear Lists स ब एसई प ठ यक रम पर आध ररत कक ष -12 द व र : स ज व भद र य स न तक त त श क षक (स गणक शवज ञ न ) क ० शव० ब ब क (लखनऊ स भ ग) Data Structure एक data structure व व न न data types
हम चल द श त रहव वध न सभ (ष ट स ) ल खत उ र ह त न स मव र, 26 अग त, 2019/4 भ पद, 1941(श ) ---- [म य म - सच ई एव जन व य म - श म - शहर वक स म - क ष म - व य
हम चल द श त रहव वध न सभ (ष ट स ) ल खत उ र ह त न स मव र, 26 अग त, 2019/4 भ पद, 1941(श ) [म य म - सच ई एव जन व य म - श म - शहर वक स म - क ष म - व य एव प रव र क य ण म - म ण वक स एव प च यत र ज म - उ ग म -
SPECIAL AUTHOR : JAYASHANKAR PRASAD B.A HINDI Study materials 6th SEMESTER ADDITIONAL COURSE IN LIEU OF PROJECT UNIVERSITY OF CALICUT SCHOOL OF DISTAN
SPECIAL AUTHOR : JAYASHANKAR PRASAD B.A HINDI Study materials 6th SEMESTER ADDITIONAL COURSE IN LIEU OF PROJECT UNIVERSITY OF CALICUT SCHOOL OF DISTANCE EDUCATION CALICUT UNIVERSITY P.O. THENJIPALAM MALAPPURAM673635
॥ श्रीशिर्डीसांई अष्टोत्तरशतनामावली ॥ .. Shri Shirdi Sai Baba aShTottara shatanAmAvali .. shirdisai108.pdf
.. Shri Shirdi Sai Baba ashtottara shatanamavali.. sanskritdocuments.org May 21, 2017 Sanskrit Document Information Text title : shirdisayi ashtottara shatanamavali File name : shirdisai108.itx Category
HDPOSsmart क Client Server (CS) क क इन सस ट ल कर? HDPOS smart Tutorials HDPOS Smart कई बह त स र व शषत ओ क स थ आस न स उपय ग ककय ज न ल बबलल ग, इन टर, और
HDPOSsmart क Client Server (CS) क क इन सस ट ल कर? HDPOS Smart कई बह त स र व शषत ओ क स थ आस न स उपय ग ककय ज न ल बबलल ग, इन टर, और ख त ह क प रब धन करन ल स फ ट र ह ज 30 द न तक मफ त पर क षण क ललए उपलब ध ह
April- May Unit I : Unit II: Grammar: July- August Unit III: Unit IV: Grammar: MONTHWISE SYLLABUS ( ) SUBJECT: ENGLISH CLASS: III Good Morning
April- May Unit I : Unit II: July- August Unit III: Unit IV: MONTHWISE SYLLABUS (2016-2017) SUBJECT: ENGLISH CLASS: III Good Morning (Poem) The Magic Garden Bird Talk (Poem) Nina and the Baby Sparrows
PowerPoint Presentation
Pie chart given below shows total number of workers in three different companies. Table given below shows ratio between officers and workers working in these companies. Study the data carefully and answer
Microsoft Word - Chapter 7_ Dnyana Vidnyana Yoga_July 28_2008
भगव न उव च अथ न व नय ग न म स म ऽ य म य आस मन प थ य गम य न मद य अस शयम सममम म म यथ स तत ण ७-१ श श उ र English ह मर ठ भगव न उव च म य आस मन प थ य गम य न मद य अस शयम सममम म म यथ स तत ण Shree Bhagavaan Uvaacha
2016 Budget Highlights Brochure
आज और आन व ल कल क लए न क रय 2016 ट रय बजट ontario.ca/budget ट रय क अथ र वस थ व कर रह ह और न क रय स जत ह रह ह हम र सबस पहल थ मकत ह अथर वस थ क व और न क रय स जत करन म ण क हम र य जन क म कर रह ह : ट रय क आ
Hkkjr ljdkj] Je vksj jkstxkj ea=ky; dkj[kkuk lykg lsok,oa Je lalfkku egkfuns kky; {ks=h; Je lalfkku Government of India, Ministry of Labour & Employme
![Hkkjr ljdkj] Je vksj jkstxkj ea=ky; dkj[kkuk lykg lsok,oa Je lalfkku egkfuns kky; {ks=h; Je lalfkku Government of India, Ministry of Labour & Employme](/thumbs/88/116324246.jpg "Hkkjr ljdkj] Je vksj jkstxkj ea=ky; dkj[kkuk lykg lsok,oa Je lalfkku egkfuns kky; {ks=h; Je lalfkku Government of India, Ministry of Labour & Employme")
Hkkjr ljdkj] Je vksj jkstxkj ea=ky; dkj[kkuk lykg lsok,oa Je lalfkku egkfuns kky; {ks=h; Je lalfkku Government of India, Ministry of Labour & Employment Directorate General Factory Advice Service & Labour
PowerPoint Presentation
Classification वग करण Father of classification Carl Linnaeus Hierarchy of classification Classification of Organisms जन त जगत क वग करण Biologists, such Ernst Haeckel (1894) Robert Whittaker (1959) Carl
#4 SUCCESS KEY98 1.The virtual image of the real object is formed? व स तववक वस त क आभ स प रततबब ब बनत ह? (A) In convex mirror/उत तल दर पण म (B) from p
#4 SUCCESS KEY98 1.The virtual image of the real object is formed? व स तववक वस त क आभ स प रततबब ब बनत ह? (A) In convex mirror/उत तल दर पण म (B) from plane mirror/ समतल दर पण स (C) In concave mirror/ अवतल
॥ माता अमृतानन्दमयी अष्टोत्तरशतनामावली ॥ .. mAtA amRitAnandamayI aShTottara shata nAmAvali .. amritanandamayi108.pdf
.. mata amritanandamayi ashtottara shata namavali.. Document Information Text title : mata amritanandamayi ashtottarashatanamavali File name : amritanandamayi108.itx Category : ashtottarashatanamavali
Microsoft Word - Aitareya.doc
Sacred Text - 1 - Aitareya Upanishad ऐतर य उप नषद (Aitareya Upanishad) Sacred Text - 2 - Aitareya Upanishad UPANISHADS: AN INTRODUCTION The word 'Upanishad' in Sanskrit language means upa (near), ni (down)
Divine Revelations - Ram Naam Chitta Sadhana--1 र म न म च त स धन -1 Inspirations from Teachings of Swamiji Satyanandji Maharaj ( ) Divine Reve
Divine Revelations Ram Naam Chitta Sadhana--1 र म न म च त स धन -1 Inspirations from Teachings of Swamiji Satyanandji Maharaj (1868-1960) स व म ज सत य नन दज मह र ज क श क ष ओ पर आध ररत (1868-1960) Dr.Gautam
Microsoft Word gi
jftlvªh laö Mhö,yö&33004@99 REGD. NO. D. L.-33004/99 vlk/kj.k EXTRAORDINARY Hkkx II [k.m 3 mi&[k.m (ii) PART II Section 3 Sub-section (ii) izkf/dkj ls izdkf'kr PUBLISHED BY AUTHORITY la- 1314] ubz fnyyh]
TENDER NOTICE
ANNEXURE - III TENDER NOTICE NO: GLK/TE16/071, Dated : 7.06.16. PRE-QUALIFICATION BID 1.0 PARTICULARS OF COMPANY : 1.1 Type of company : (Partnership / Private Ltd. / Public Ltd. Please enclose certificate
॥ अवधूतोपनिषत् ॥ .. Avadhuta Upanishad .. avadhuta.pdf
Document Information Text title : Avadhuta Upanishad File name : avadhuta.itx Category : upanishat Location : doc_upanishhat Author : Vedic Tradition Language : Sanskrit Subject : philosophy/religion/hinduism